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Clearing out the cobwebs: A Guide to Spring Cleaning Your Relationships
Spring is finally here, and you know what that means – it’s time to declutter! But before you start tidying up your home, have you thought about spring cleaning your relationships? Just like our homes, our relationships can become cluttered and overwhelming. It’s time to take a closer look at your connections and decide which…
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How to Build a Positive Self-Image: Tips for Boosting Confidence and Self-Esteem
Let’s face it – building a positive self-image can be tough, especially in today’s society. From the pressure of social media to societal expectations, it’s easy to fall into the trap of negative self-talk and comparison to others. In this article, we’re going to explore practical tips for building a positive self-image and boosting your…
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8 Reasons You Should Journal for Self Improvement and Personal Growth
Keeping a journal for Self Improvement (such as a self-esteem, goal-setting, or gratitude journal) is a technique that can help you make improvements in your mental health, daily routine, personal development, and personal growth. To some people, the ability to keep a journal comes naturally, while others struggle with it.
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Top 10 Things You Should Do Immediately After Making a New Year’s Resolution
As so many people do this time of year, chances are that you’re planning to make a New Year’s Resolution or set some new goals. Your desire is admirable babe, but it isn’t easy to keep resolutions from slipping through your fingers. Most people fail to meet their New Year’s resolution because they don’t have…